The Sati Pasela program was officially launched in March 2016. In the initial phase of the program 43 schools had registered and the majority of schools are located in Gampaha and Colombo districts. The Sati Pasela book with instructional essays was distributed amongst these schools, and the teachers and students had discussed these essays in school. Subsequently, certain schools invited Mindfulness Facilitators to visit and to conduct mindfulness programs. Primary and Secondary school students, teachers and some parents attended these sessions. In each such school, 20 students and 5-7 teachers completed the feedback forms voluntarily. The analysis was performed on 232 students and on 63 teachers.
Sati Pasala or How to Practice Mindfulness
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