A Daily Mindful Walking Practice
Take a break and boost your mood with this 10-minute walking meditation. Visit the link below: https://www.mindful.org/daily-mindful-walking-practice/
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Mindfulness in Schools Can Provide a Lifeline for Teens
“What’s going on with these teenagers? They’re constantly in crisis mode-reacting, not responding.”
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The first Global Mindfulness Summit will be held in Colombo in 2018, February 24-25.
This will be the first Mindfulness Summit that will have as key resource persons, renowned mindfulness teachers, meditation masters, senior Buddhist clergy, spiritual leaders of all denominations and representation from the corporate sector & from Government.
The first Global Mindfulness Summit will be held in Colombo in 2018, February 24-25. Read More »
Mindfulness Program at Najaa International School, Mount Lavinia
46 students participated in Sati Pasala Mindfulness program at Najja International School, Mount Lavinia on 11th July 2017 with Sati Pasala facilitators.
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Revolutionizing Mindfulness in UK Schools
The practice of mindfulness adapts Buddhist meditation to everyday life. It seems effective at managing depression and anxiety, and is taught in schools to boost resilience and grades.
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Sati Pasala Programme at WP/ GM/ Bandaranayakepura Primary School, Kirindiwela
Sati Pasela mindfulness program was held at Bandaranayakepura Primary School, Kirindiwela on 7th July 2017.
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Sati Pasala Program at WP/GM/ Radavana Sri Jinananda Primary School, Kirindiwela
More than 130 students from Grade 4 and 5 participated in Sati Pasala Mindfulness Program at WP/GM/ Radavana Sri Jinananda Primary School Bogahawattha, Kirindiwela.
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Mindfulness Program at Leeds International School, Panadura
80 students participated in Sati Pasala Mindfulness Program at Leeds International School, Panadura on 03rd July 2017 with Sati Pasala facilitators.
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