Sati Pasala

Mindfulness for Grade 10 & 11 Students from Rippon Ladies College at Galle

More than 400 students from grade 10 and 11 in Rippon Ladies College in Galle practiced mindfulness on the 08th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators from Galle district. The students participated in guided mindful walking, sitting and mindful listening. The facilitators and students discussed how to be mindful in the day to day activities and shared their experience with each other.

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Students from Kalahe Sri Sumangala Maha Vidyalaya at Galle Practiced Mindfulness

More than 1300 students from grade 7 to 13 in Kalahe Sri Sumangala Maha Vidyalaya, Galle practiced mindfulness on 27th September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. The students participated in guided mindful walking, sitting, mindful listening and mindful games. The facilitators and students discussed how to be mindful in the day to day activities and shared their experience with each other.

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Mindfulness for Teachers at Unawatuna Amarasuriya Teacher Training Center, Galle

55 first year teachers from various areas of Sri Lanka participated in Mindfulness training programme at Unawatuna Amarasuriya Teacher Training Center, Galle on the 27th of September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. They participated mindful walking, guided sitting, mindful listening and mindful eating. The facilitators and teachers discussed how to be mindful in the day to day life and how to share mindfulness with students when they are assigned for schools in different parts of the country.

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