Mindfulness for Professionals
Mindfulness program was conducted for the members of Viyath Maga by Most Venerable Udairiyagama Dhammajeewa thero on the 19th of August 2018. The participants were introduced to Mindfulness and its importance for the development of this country. participated in mindful sitting and walking sessions. Mindful walking sessionMindful walking, is an active practice that requires you […]
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