Workshop for Mindfulness Facilitators on 1st of April at Silavati Sevana Clip one: Clip two:
Guided Mindful Sitting or Just Being, demonstrated by Venerable Dhammajiva Read More »
In this episode of the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss negative emotions, the importance of ethics, the concept of enlightenment, and other topics.
Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness Read More »
Introduction Click here to download Week 1 Monday Click here to download Tuesday Click here to download Wednesday Click here to download Thursday Click here to download Friday
Sati Pasela Book Instructional Essays – Sinhala Audio Read More »
