Mindful

Sati Pasala Programme for Balangoda School Bus Drivers Association

Sati Pasala Programme for Balangoda School Bus Drivers Association

Leave a Comment / Association, Corporate Sector, Mindful /

New Hopewell & Wikiliya Tea Factories have organized a Sathi Pasala mindfulness programme at Sri Sudharshana Maha Viharaya on 13th March 2019 for School Bus Drivers Association, Balangoda. More than 65 members of the School Bus Drivers Association participated. It ran from 9.00 am to 11.00 am. The programme was conducted by Ven. Kurunegala Sobhitha Thero. Participants were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well. This group had not participated in such kind of programme before. Therefore, this was a wonderful experience for them.

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ati Pasala Programme for Pre-School Students - 12th March 2019

Sati Pasala Programme for Pre-School Students – 12th March 2019

Leave a Comment / Mindful, Pre-Schools /

Sati Pasala mindfulness programme for Pre-School students has organized by New Hopewell and Wikiliya Tea Factories on 12th March 2019. The programme was conducted by Ven. Kurunegala Sobhitha Thero and it was run from 11.45pm to 12.30 pm. There are 18 Pre-School students have participated. Being in the present moment was introduced through mindful sitting, mindful walking and mindful games. Whether they are small kids they practice mindfulness well.

The pre-school teacher also participated & she can practice sathiya with the small kids in several ways as they prefer. Then the kids also practice to do this automatically from their early childhood. Mindfulness training has been to shown to reduce the severity of depression, anxiety in children and also it builds resilience by giving children skills to help them to cope better with stress, as well as engage more fully with themselves and the world.

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Monthly Sati Pasala for Venerable Members of the Clergy -12th March 2019

Monthly Sati Pasala for Venerable Members of the Clergy -12th March 2019

Leave a Comment / Mindful, Pirivena /

New Hopewell & Wikiliya team organized another Sati Pasala programme at Pelmadulla Sri Sambuddhathwa Jayanthi Piriwena on 12th March 2019. About 65 venerable members of the clergy participated and the session ran from 8.30am to 10.30 am.
The programme was conducted by Ven. Kurunegala Sobhitha Thero as per the special request made by the incumbent priest and the principle thero of the piriwena. March month Sati Pasala programme was held at the piriwena for the benefits of the venerable members of the clergy. Already five sessions for venerable members of the clergy have done and in this programme, it talked about the issues uncounted when the bhikkus are following sathiya. After that one by one have discussed and gave solutions for them as a support to continue sathiya. Little venerable members of the clergy were enthusiastically involved in the programme and Sathiya.

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Sati Pasala Programme at Gymnasium, Balangoda - 11th March 2019

Sati Pasala Programme at Gymnasium, Balangoda – 11th March 2019

Leave a Comment / Centre, Corporate Sector, Mindful /

Sati Pasala programme was held at Gymnasium at Balangoda on 11th March 2019 for 45 members of the Gymnasium from 9.00am to 11.00am. They enthusiastically participated in the programme. The purpose of the people who come to the gymnasium as their life habit, to relax their minds and to maintain their healthy life. Therefore, Sati Pasala mindfulness programme is very helpful for them to reach their purpose.

Ven. Kurunegala Sobhitha Thero conducted the programme in a very productive manner. Being in the present moment was introduced through mindful sitting, mindful walking and mindful eating. They shared their experiences with others at the end of the programme. According to their experiences, they said that their minds got relaxed. As this is a different target group the message about mindfulness can be passed to their families very effectively.

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සති පාසල වැඩසටහන බප/ගම් ශ්‍රීමත් බාරොන් ජයතිලක විදුහල

සති පාසල වැඩසටහන බප/ගම් ශ්‍රීමත් බාරොන් ජයතිලක විදුහල

Leave a Comment / Mindful, Sati Daham Pasala /

බප/ගම් ශ්‍රීමත් බාරොන් ජයතිලක විද්‍යාලයේ සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 මාර්තු මස 11 වෙනි දින පවත්වන ලදී. මෙහිදී සතිමත් බව පුහුණු කිරීම සම්බන්ධ අභ්‍යාස කීපයක් සිදු කරණ ලදී.

සති පාසල වැඩසටහන බප/ගම් ශ්‍රීමත් බාරොන් ජයතිලක විදුහල Read More »

Sati Pasala Introduction Programme at Poojagoda Village, Lankathilake

Sati Pasala Introduction Programme at Poojagoda Village, Lankathilake

Leave a Comment / Corporate Sector, Mindful /

Sati Pasala introduction programme was organized at Poojagoda Village in Lankathilake on 26th of February 2019. The programme was conducted by most Ven. Rajasinghegama Thilakadhaamma Thero and attended by about 70 area residents. Participants were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well.

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Sati Pasala at Lagamuwa Sri Sobitha Daham Pasala

Sati Pasala at Lagamuwa Sri Sobitha Daham Pasala

Leave a Comment / Mindful, Sati Daham Pasala /

Sati Pasala programme was conducted at Sri Sobitha Daham Pasala in Lagamuwa on 3rd March 2019. About 200 students participated in the programme which was conducted by most ven. Rajasinghegama Thilakadhamma Thero. Mindful Eating, Mindful Listening, Mindful Sitting, Mindful Games and Mindful Walking exercises were used by mindful facilitators to give the message of mindfulness to the children of Lagamuwa Sri Sobitha Daham Pasala

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Sati Pasala Programme at Massenna Sri Dewagiri Temple - 10th March 2019

Sati Pasala Programme at Massenna Sri Dewagiri Temple – 10th March 2019

Leave a Comment / Mindful, Sati Daham Pasala /

Sati Pasala mindfulness programme was organized by New Hopewell & Wikiliya Tea factories at Massenna Sri Dewagiri Temple on 10th March 2019 from 8.00 am to 11.30 am for Dhamma school students and teachers.

Key mindful activities including Mindful Walking, Mindful Listening, Mindful Sitting and Mindful Eating was conducted along with several mindful games to introduce mindfulness to students. The programme is conducted in a very productive and efficient way by Ven. Kurunegala Sobitha Thero.

The students share their experiences with others at the end of the programme. According to the comments of them, they need to improve their Sathiya as they have identified the thousands of benefits of mindfulness. When they are always engaging with a competitive education system, mindfulness is very important for a successful education.

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Sati Pasala Programme at Nalandawa Tuition Centre - 24.02.2019

Sati Pasala Programme at Nalandawa Tuition Centre – 24th February 2019

Leave a Comment / Corporate Sector, Institute, Mindful /

Sati Pasala programme was held at Nalandawa Tuition centre on 24th February 2019 for students. The programme ran from 8.00 am to 11.30 am. Whether Nalandawa is a private education centre, the owner of the centre Mr. Naleen Gonakumbura and the Science teacher, Mr. Nalaka S. Athukorala wants to practice Mindfulness for their students as they identified the thousands of benefits of it. Therefore, they have arranged this Sati Pasala programme for their students.

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