Mindful

Sati Pasala Programme at Imbulpe Shariputhra Maha Vidyalaya - 21st February 2019

Sati Pasala Programme at Imbulpe Shariputhra Maha Vidyalaya – 21st February 2019

Sati Pasala programme was held at Imbulpe Shariputhra Maha Vidyalaya on 21st February 2019 for students and teachers along the day. There were three sessions for three groups of students and another session for teachers and prefects to establish Sati Sangamaya. The teachers and students were very committed to Sati Pasala. There are more than 650 students and teachers participated in these programmes. The first session was from 8.00 am to 10.30am for grade 12, 11, 10, 9 and 8 students, Second session was from 10.30am to 11.30 am for grade 3,4 and 5 students, third session was from 12.00pm to 1.30pm for grade 6 and grade 7 students and the last session was from 1.30 pm to 2.30 pm.

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සති පාසල වැඩසටහන බප/ගම් මණ්ඩාවල ප්‍රාථමික විද්‍යාලය

සති පාසල වැඩසටහන බප/ගම් මණ්ඩාවල ප්‍රාථමික විද්‍යාලය

බප/ගම් මණ්ඩාවල ප්‍රාථමික විද්‍යාලයේ 5 වසර සිසුන් 40 දෙනෙකු සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2018 පෙබරවාරි මස 20 වෙනි දින පවත්වන ලදී. මෙහිදී සතිමත් වාඩිවීම, සතිමත් ඇවිදීම සහ සති ක්‍රීඩා සිසුන් හට පුහුණු කරන ලදී.

සති පාසල වැඩසටහන බප/ගම් මණ්ඩාවල ප්‍රාථමික විද්‍යාලය Read More »

Sati Pasala Programme at Thakshila College, Gampaha - 1st March 2019

Sati Pasala Programme at Thakshila College, Gampaha – 1st March 2019

Sati Pasala programme was held at Thakshila College, Gampaha on 1st of March 2019 for 100 grade 8 students. The programme was conducted by Ven. Athurugiriye Dhamma Vihari Thero. The students practiced Mindful Walking, Mindful Sitting, Mindful Eating, Mindful Listening and Mindful Games. The venerable thero also guided the students on how to do everyday tasks mindfully.

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දෙමව්පිය දැනුවත් කිරීමේ සති පාසල වැඩසටහන කුර වලාන කනිෂ්ඨ විද්‍යාලය, අත්තනගල්ල

දෙමව්පිය දැනුවත් කිරීමේ සති පාසල වැඩසටහන කුර වලාන කනිෂ්ඨ විද්‍යාලය, අත්තනගල්ල

වෛද්‍ය ධම්මික නන්දන මහතා සමග පැවති සති පාසල දෙමව්පිය දැනුවත් කිරීමේ වැඩසටහන මාර්තු මාස 01 වෙනි දින පවත්වන ලදී.

දෙමව්පිය දැනුවත් කිරීමේ සති පාසල වැඩසටහන කුර වලාන කනිෂ්ඨ විද්‍යාලය, අත්තනගල්ල Read More »

සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බොල්ලත ධර්මපාල මහා විද්‍යාලය, ගනේමුල්ල

සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බොල්ලත ධර්මපාල මහා විද්‍යාලය, ගනේමුල්ල

බොල්ලත ධර්මපාල මහා විද්‍යාලයේ 10 සහ 11 ශ්‍රේණිය සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 පෙබරවාරි මස 21 වෙනි දින පවත්වන ලදී.  

සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බොල්ලත ධර්මපාල මහා විද්‍යාලය, ගනේමුල්ල Read More »

පෝෂණ වැඩසටහන සමග පැවති සතිමත් බව පුහුණු කිරීමේ වැඩසටහ බප/ගම් මයුරපාද කනිෂ්ඨ විද්‍යාලය, තිහාරිය

සතිමත් බව පුහුණු කිරීමේ වැඩසටහ බප/ගම් මයුරපාද කනිෂ්ඨ විද්‍යාලය, තිහාරිය

පෝෂණ වැඩසටහන සමග පැවති සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ගම් මයුරපාද කනිෂ්ඨ විද්‍යාලයේ 2019 පෙබරවාරි මස 20 වෙනි දින පවත්වන ලද අතර මෙහිදී සතිමත් බව පුහුණු කිරීම සම්බන්ධ අභ්‍යාස කීපයක් සිදු කරණ ලදී.

සතිමත් බව පුහුණු කිරීමේ වැඩසටහ බප/ගම් මයුරපාද කනිෂ්ඨ විද්‍යාලය, තිහාරිය Read More »

Sati Pasala Programme at St. Joseph's Home for Elders - 24th February 2019

Sati Pasala Programme at St. Joseph’s Home for Elders – 24th February 2019

New Hopewell & Wikiliya Team has organized a Sati Pasala programme at St. Joseph’s Home for Elders on 24th February 2019. The programme was conducted by Ven. Kurunegala Sobhitha Thero. In elders’ homes loneliness, depression, and anxiety are considered risk factors for residents. The objective of this programme is to help the helpless poor elders by relaxing their minds. Mindfulness may help elders to find peace within themselves with daily practice. Also, mindfulness for the elders is an encouraging intervention. There are lots of benefits of Sati Pasala programmes such as mind relaxation, reduce their pains, be healthy, may improve their sleep, sharpens and focuses the mind for elders. It was one of the very sensitive programmes.

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Poya Day Sati Pasala at Shri Seluththararama Maha Viharaya, Werellagama - 19th February 2019

Poya Day Sati Pasala at Shri Seluththararama Maha Viharaya, Werellagama – 19th February 2019

Harangalla Tea Factory organized Poya day Sati Pasala programme at Shri Seluththararama Maha Viharaya, Werellagama on 19th February 2019 from 2.00pm to 4.00pm. More than 400 Sill preceptors participated in this programme. The programme was conducted by Ven. Kurunegala Sobhitha Thero. Most of the preceptors gain lots of knowledge regarding Sathiya. This group is living in a very rural area among lots of difficulties. So that they do not participate in such kind of programme before. Therefore, this was a wonderful experience for them.

Being in the present moment was introduced through mindful sitting, mindful walking and mindful games and mindful listing. Some of them have shared their experiences regarding “Sathiya” with others and asked questions from thero and clear them.

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Poya Day Sati Pasala Programme at Dewanapethis Meditation Centre - 19th February 2019

Poya Day Sati Pasala Programme at Dewanapethis Meditation Centre – 19th February 2019

Harangalla tea factory has organized a Sati Pasala programme at Dewanapethis Meditation Center on 19th February 2019 of Poya day from 8.00am to 11.00am. More than 900 sill preceptors participated in this programme. Most of the sill preceptors gain lots of knowledge regarding Sathiya and the people who are in misunderstandings about Sathiya, can clear their doubts by answering questions. Some of them are already following mindfulness for their day to day life as well as the programme would be a great help to them. 

There are lots people such as children, working people, university students, businessmen & businesswomen, pension people and so on from various areas have participated and they enthusiastically involved in the programme. The programme was conducted by Ven. Kurunegala Sobhitha Thero. Being in the present moment was introduced through mindful sitting, mindful walking, mindful listing and mindful eating. Some of them have shared their wonderful experiences regarding “Sathiya” with others.

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