Mindful

Students from Kalahe Sri Sumangala Maha Vidyalaya at Galle Practiced Mindfulness

More than 1300 students from grade 7 to 13 in Kalahe Sri Sumangala Maha Vidyalaya, Galle practiced mindfulness on 27th September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. The students participated in guided mindful walking, sitting, mindful listening and mindful games. The facilitators and students discussed how to be mindful in the day to day activities and shared their experience with each other.

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Mindfulness for Teachers at Unawatuna Amarasuriya Teacher Training Center, Galle

55 first year teachers from various areas of Sri Lanka participated in Mindfulness training programme at Unawatuna Amarasuriya Teacher Training Center, Galle on the 27th of September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. They participated mindful walking, guided sitting, mindful listening and mindful eating. The facilitators and teachers discussed how to be mindful in the day to day life and how to share mindfulness with students when they are assigned for schools in different parts of the country.

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Sati Pasala – Dunedin – New Zealand has completed two years in September 2018

A special session was held with Mindful yoga, mindful walking, Mindful Sitting, Mindful games and a discussion on “Happiness & Unhappiness” to celebrate the special day. High light of the day was Mindful Yoga, Walking and Sitting activities were conducted by the senior students of the class.

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Sati Pasala Mindfulness programme at Sri Devagiri Vihara Temple Dhamma School

A successful Sati Pasala Mindfulness programme was held for Dhamma School students on 30th September 2018 at Sri Devagiri Vihara Temple, Wariyapola Yahalegedara. The participants consisted of about 200 students from 20 Dhamma Schools and 20 adults. The programme started at 8.00 am and concluded at 3.30 pm.

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