බප/ ගම් හෙනරත්ගොඩ කැප්පෙටිපොළ මහා විද්‍යාලයේ ප්‍රාථමික අංශයේ 5 ශ්‍රේණිය සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 මාර්තු මස 19 වෙනි දින පවත්වන ලදී.
සති පාසල වැඩසටහන බප/ ගම් හෙනරත්ගොඩ කැප්පෙටිපොළ මහා විද්‍යාලය Read More »
Sati Pasala programme was held at Dowa Vidyalaya, Dowa, Bandarawela from 12.30pm to 2.00pm. Over 135 teachers and students participated and the programme was conducted by Ven. Kurunegala Sobhitha Thero. Thero mentioned that mindfulness is about focusing attention on the here and now, rather than thinking about the past or worrying about the future.
Sati Pasala at Dowa Vidyalaya, Dowa, Bandarawela – 15th March 2019 Read More »
The Sati Pasala program was conducted for the teachers of the Primary and Nursery sections of Musaeus College, Colombo 7 on 19th of March 2019. After a brief introduction, mindful sitting, mindful walking, mindful eating, mind jar and day to day mindfulness were introduced. The scientific Understanding of Mindfulness was also discussed.
Sati Pasala for Primary & Nursery Schools – Musaeus College, Colombo 7 Read More »
අහන්ගම ධර්මාරාම ප්‍රාථමික විද්‍යාලයේ සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 මාර්තු මස 12 වෙනි දින පවත්වන ලදී. මෙහිදී සතිමත් වාඩිවීම, සතිමත් ඇවිදීම සහ සතිමත් ආහාර ගැනීම සිසුන් හට පුහුණු කරන ලදී.
සතිමත් බව පුහුණු කිරීමේ වැඩසටහන අහන්ගම ධර්මාරාම ප්‍රාථමික විද්‍යාලය Read More »
Sati Pasala mindfulness programme was held at Regent International College, Gampaha on 15th of March 2019. The programme was conducted by Mr. Sameera. The teachers from Regent International College participated in the programme and mindfulness was introduced to them via various activities including Mindful Walking, Mindful Sitting, Mindful Listening, Mindful Yoga and Mindful Eating exercises.
Mindfulness for Regent International College, Gampaha Read More »
