Dear Sati Pasala Members from overseas, As the days and nights draw close to the Summit, we often reflect on how much help we’re getting from you all living so far away from home, I.e. the  ‘home’  of Sati Pasala.…

‘..This is the bedrock of mindfulness practice: the ability to gently let go and begin again. …’ Visit the link below: https://www.mindfulschools.org/personal-practice/back-to-basics/

On the invitation of Dr. Jayanthi Gunasekera (DG/NIE) at the Meepe Teacher Training Institute today (January 19), the NIE academic & non-academic staff members were introduced to mindfulness. A three hour program included activities like sitting & walking mindfully, eating…

This mind jar is a beautiful way to illustrate how our minds, which are usually cluttered with thoughts & ideas will settle down, if we just pause, and allow the mind to calmly settle into the present moment. Slowly, Mindfully,…

Summit Inauguration Agenda 3.30pm – Visit Delegate Desk – Collect Delegate Badge & Summit Bag  – Tea/Snacks in lawn 4.00pm – Take your seats 4.30pm – Inauguration will commence Please see details of Inauguration in the Summit Schedule