The new mindfulness instructions programs targeting teachers will commence on the 7th January at the Light of Asia Foundation, in Pelawatte.

The Sinhala video The English video

Teacher Educators are instructed on how to bring practices of mindfulness and applied ethics into their own lives.

Self-assessment questionnaires that would give an indication of how mindfulness has been integrated into ones self.

‘Introducing simple forms of mindfulness and kindness practices in young children can establish healthy habits of the mind very early in life..’