On the 2nd December a group of persons from all faiths were instructed on mindful sitting and mindful walking meditation, at the Independence Square. They were guided by Venerable Dhammajiva, the Founder of Sati Pasala.
Sati Pasala or How to Practice Mindfulness
On the 2nd December a group of persons from all faiths were instructed on mindful sitting and mindful walking meditation, at the Independence Square. They were guided by Venerable Dhammajiva, the Founder of Sati Pasala.