A day mindfulness program was conducted at the Kadugannawa International Meditation Center on the 21st of August 2022. More than 150 students of Sri Lanka International Buddhist Academy (SIBA) took part in the program and they all engaged in Mindful activities.
Mindful Facilitators conducted Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating and several Mindful Games to give the message of Mindfulness for the participants.
