Sati Pasala or How to Practice Mindfulness

Mindful School (Sati Pasela) in Samadhi Buddhist Vihara in Christchurch, New Zealand

The first Sati Pasela program was held in the Samadhi Buddhist Vihara, in Christchurch NZ. Since it was a very cold day, the children couldn’t go outdoors. Before they went for the tea break, all the children sat down in a circle slowly, mindfully and silently and drew their hand print on a paper as a sign of leaving the place where they have practised to the tea room.

Feedback from the Children :

samadhibuddhistvihara23-09-20166

 

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