Sati Pasala or How to Practice Mindfulness

Mindfulness for 2nd Year Students from Kuruduwatta Educational Training College at Galle

200 second year university students from Kuruduwatta Educational Training College participated Mindfulness on the 09th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. They participated mindful walking, guided sitting and mindful listening. The facilitators and students discussed how to be mindful in the day to day life and how to share mindfulness with others.

 

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