Sati Pasala or How to Practice Mindfulness

Mindfulness for Grade 4 and 5 Students from President’s Model School Dodanwala

About 100 grade 4 and 5 students from President’s Model School in Dodanwala practiced mindfulness on the 12th of November 2018 with Kandy Mindful Facilitators. The students participated in guided mindful walking, mindful sitting and mindful listening along with several mindful games. The facilitators and students discussed how to be mindful in the day to day activities. Finally, students shared their experience with facilitators.

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