Sati Pasala or How to Practice Mindfulness

Mindfulness for Grade 4 Students from Rippon Ladies College at Galle

150 grade 4 students in Rippon Ladies College at Galle practiced mindfulness on the 08th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators from Galle district. The students participated in guided mindful sitting, mindful eating and mindful listening.

 

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