Sati Pasala or How to Practice Mindfulness

Mindfulness for Peradeniya Junior Secondary School

 

About 100 students and the staff from Peradeniya Junior Secondary School practiced mindfulness on the 25th of November 2018 with Kandy Mindful Facilitators. The programme was conducted by Ven. Rajasinghegama Thilakadhamma Thero and students participated in guided mindful walking, mindful sitting and mindful listening along with several mindful games.

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