Sati Pasala or How to Practice Mindfulness

Mindfulness for School Students

Sati Pasala was established in March 2016 with the aim of sharing mindfulness with students, teachers and everyone in the school community.

සතිමත් බව වඩමු

Audio clips for schools – 2024 November

සිංහල

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

Week Number 02

Mindfulness For School Students 1
Talk clip 2
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

Week Number 03

Mindfulness For School Students 1
Talk clip 3
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 04

Mindfulness For School Students 1
Talk clip 4
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

English

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 33
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

Week Number 02

Mindfulness For School Students 1
Talk clip 34
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

Week Number 03

Mindfulness For School Students 1
Talk clip 35
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 04

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Tamil

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 33
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

Week Number 02

Mindfulness For School Students 1
Talk clip 34
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

Week Number 03

Mindfulness For School Students 1
Talk clip 35
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 04

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Audio Clips of Previous Months

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Sati Pasala aims to teach mindfulness to the present and future generations without any regard to race, religion or social status.