Sati Pasala or How to Practice Mindfulness

Mindfulness for School Students

Sati Pasala was established in March 2016 with the aim of sharing mindfulness with students, teachers and everyone in the school community.

සතිමත් බව වඩමු

Audio clips for schools – 2024 August

සිංහල

Day

Monday

Wednesday

Friday

1st week

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

2nd week

Mindfulness For School Students 1
Talk clip 2
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

3rd week

Mindfulness For School Students 1
Talk clip 3
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

4th week

Mindfulness For School Students 1
Talk clip 4
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

English

Day

Monday

Wednesday

Friday

1st week

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

2nd week

Mindfulness For School Students 1
Talk clip 2
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

3rd week

Mindfulness For School Students 1
Talk clip 3
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

4th week

Mindfulness For School Students 1
Talk clip 4
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Tamil

Day

Monday

Wednesday

Friday

1st week

Mindfulness For School Students 1
Talk clip 1
Mindfulness For School Students 1
Practical clip 1
Mindfulness For School Students 1
Practical clip 2

2nd week

Mindfulness For School Students 1
Talk clip 2
Mindfulness For School Students 1
Practical clip 3
Mindfulness For School Students 1
Practical clip 4

3rd week

Mindfulness For School Students 1
Talk clip 3
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

4th week

Mindfulness For School Students 1
Talk clip 4
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Audio Clips of Previous Months

Cabinet Decision

කැබිනට් අමාත්‍ය මණ්ඩල තීරණය
2023 ජනවාරි මස සිට පාසල් පද්ධතියට සති පාසල

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Sati Pasala aims to teach mindfulness to the present and future generations without any regard to race, religion or social status.