Sati Pasala or How to Practice Mindfulness

Mindfulness for School Students

Sati Pasala was established in March 2016 with the aim of sharing mindfulness with students, teachers and everyone in the school community.

සතිමත් බව වඩමු

Audio clips for schools – 2024 October

සිංහල

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 29
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 02

Mindfulness For School Students 1
Talk clip 30
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Week Number 03

Mindfulness For School Students 1
Talk clip 11
Mindfulness For School Students 1
Practical clip 9
Mindfulness For School Students 1
Practical clip 10

Week Number 04

Mindfulness For School Students 1
Talk clip 12
Mindfulness For School Students 1
Practical clip 11
Mindfulness For School Students 1
Practical clip 12

English

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 29
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 02

Mindfulness For School Students 1
Talk clip 30
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Week Number 03

Mindfulness For School Students 1
Talk clip 31
Mindfulness For School Students 1
Practical clip 9
Mindfulness For School Students 1
Practical clip 10

Week Number 04

Mindfulness For School Students 1
Talk clip 32
Mindfulness For School Students 1
Practical clip 11
Mindfulness For School Students 1
Practical clip 12

Tamil

Day

Monday

Wednesday

Friday

Week Number 01

Mindfulness For School Students 1
Talk clip 29
Mindfulness For School Students 1
Practical clip 5
Mindfulness For School Students 1
Practical clip 6

Week Number 02

Mindfulness For School Students 1
Talk clip 30
Mindfulness For School Students 1
Practical clip 7
Mindfulness For School Students 1
Practical clip 8

Week Number 03

Mindfulness For School Students 1
Talk clip 31
Mindfulness For School Students 1
Practical clip 9
Mindfulness For School Students 1
Practical clip 10

Week Number 04

Mindfulness For School Students 1
Talk clip 32
Mindfulness For School Students 1
Practical clip 11
Mindfulness For School Students 1
Practical clip 12

Audio Clips of Previous Months

Cabinet Decision

කැබිනට් අමාත්‍ය මණ්ඩල තීරණය
2023 ජනවාරි මස සිට පාසල් පද්ධතියට සති පාසල

Request a Program

Sati Pasala aims to teach mindfulness to the present and future generations without any regard to race, religion or social status.