Sati Pasala or How to Practice Mindfulness

Mindfulness for Sri Rathanajothi Sunday School, Balawathgama

Sati Pasala programme was organized at Sri Rathanajothi Sunday School, Balawathgama on 10th of March 2019. About 100 students participated in the programme which was conducted by Ven. Rajasinghegama Thilakadhamma Thero. Key mindful activities such as mindful walking, mindful listening, mindful sitting and mindful eating were conducted along with key mindful games.

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