Sati Pasala or How to Practice Mindfulness

Mindfulness for Teachers Workshop on April 26th at Damrivi Foundation

The Sati Pasala Foundation together with the Damrivi Foundation is commencing a series of Mindfulness workshops every month for Teachers from government and private schools, and Pre-Schools. The first program will be conducted by Venerable Dhammajiva and Sati Pasala team members on April 26.
Teachers are advised to apply early since seating is limited.

The workshop will be held on april 26th, 2018 from 8.00 am to 12.00 pm at Damrivi Foundation, 51/A, Isipathana Mawatha, Havelock Town, Colombo 5. (Google maps)

Workshop Agenda

Introduction to Mindfulness 
Just Being – Mindful Sitting
Mindful Listening
Mindful Walking – video and practice session
Mindful eating
Composing the mind using the Mind Jar
Mindfulness in D2D activities
Q and A, Discussion
Closing Session with guided mindful sitting

please confirm attendance early with coordinator@satipasala.org on or before 25th of april.

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