Sati Pasala or How to Practice Mindfulness

Mindfulness for the staff of Wikiliya Tea Factory in Balangoda

Workers and staff from Wikiliya Tea Factory in Balangoda practiced mindfulness on 13th July 2018 with Ven Dhammavihari. In this program, about 100 workers participated in guided mindfulness walking, sitting and listening. The bhante and factory workers discussed how to be mindful in a work related environment and day to day life.

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