From the Sati Pasela support group from Dunedin, an illustrated document on mindfulness practice for 13+ students.
Mindfulness Guidelines for 13 Year Old +
Sati Pasala or How to Practice Mindfulness
Sati Pasala or How to Practice Mindfulness
From the Sati Pasela support group from Dunedin, an illustrated document on mindfulness practice for 13+ students.