Sati Pasala or How to Practice Mindfulness

Mindfulness program for School kids in Balangoda at New Hopewell Tea Factory

Students from several schools in Balangoda practiced mindfulness on 12th July 2018 with Ven Dhammavihari. In this program, about 300 students participated in guided mindfulness walking, sitting and listening. The bhante and students discussed how to be mindful in the day to day activities. Finally, Muslim and Tamil Christian students shared their experience appreciatively and showed higher interest in mindfulness compared to other students.

 

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