Sati Pasala or How to Practice Mindfulness

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Release

A new film ‘Release’ demonstrates the typical tension faced by an average 10-16 year old:

Between stacks of homework, bullies, and awkward texts, middle school is its own sort of…

ByByDineth WijesingheOct 5, 2016
Mindfulness in Students’ Lives

Mindfulness in Students’ Lives

An informative video on how practicing mindfulness had made an impact on the lives of…

ByByDineth WijesingheSep 29, 2016
Mindfulness Guidelines for 13 Year Old Plus

Mindfulness Guidelines for 13 Year Old +

From the Sati Pasela support group from Dunedin, an illustrated document on mindfulness practice for…

ByByDineth WijesingheSep 29, 2016
5 Inspiring Reasons Why a School Replaced Detention with Meditation

A School that Replaced Detention with Meditation

At the Robert W. Coleman Elementary school, instead of punishing disruptive kids or sending them…

ByByDineth WijesingheSep 24, 2016
Every one seems to be listening to the sound of silence!

Every one seems to be listening to the sound of silence!

A tender reminder that silence is not the absence of sound but the presence of…

ByByDineth WijesingheSep 24, 2016

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Release

A new film ‘Release’ demonstrates the typical tension faced by an average 10-16 year old:

Between stacks of homework, bullies, and awkward texts, middle school is its own sort of…

ByByDineth WijesingheOct 5, 2016
Mindfulness in Students’ Lives

Mindfulness in Students’ Lives

An informative video on how practicing mindfulness had made an impact on the lives of…

ByByDineth WijesingheSep 29, 2016
Mindfulness Guidelines for 13 Year Old Plus

Mindfulness Guidelines for 13 Year Old +

From the Sati Pasela support group from Dunedin, an illustrated document on mindfulness practice for…

ByByDineth WijesingheSep 29, 2016
5 Inspiring Reasons Why a School Replaced Detention with Meditation

A School that Replaced Detention with Meditation

At the Robert W. Coleman Elementary school, instead of punishing disruptive kids or sending them…

ByByDineth WijesingheSep 24, 2016
Every one seems to be listening to the sound of silence!

Every one seems to be listening to the sound of silence!

A tender reminder that silence is not the absence of sound but the presence of…

ByByDineth WijesingheSep 24, 2016

Post Grid #2

Release
Monthly Sati Pasela Training Sessions in Canada
Mindfulness in Students’ Lives
Mindfulness Guidelines for 13 Year Old Plus
5 Inspiring Reasons Why a School Replaced Detention with Meditation
Every one seems to be listening to the sound of silence!