Sati Pasala mindfulness programme was held at Buddagaya Maha Viharaya, Ilukwatte on 13th of January 2019. The Programme was conducted by most Ven. Rajasinghegama Thilakadhamma Thero and was attended by about 150 Sunday School students. Mindful listening, mindful eating, mindful walking, mindful sitting and several other mindful games were conducted by mindful facilitators to explain the concept of mindfulness to students.
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