Sati Pasala or How to Practice Mindfulness

Sati Pasala at Cambridge Buddhist Vihara, United Kingdom

As a follow up of a visit and an introductory session by Most Rev Dhammajiva Thero during his short stay in the UK, a Sati Pasala session was held at the Cambridge Buddhist Vihara. It was initiated and organised by Ven Matugama Palitha Thero, Chief Incumbent of Cambridge Buddhsit Viharaya to coincide with a Vesak Sil day for the children of the dayakas of the temple. As requested by Ven Palitha thero a discussion with the children about the importance of Vesak was conducted. Then the children watched videos on walking and sitting and spent a few minutes sitting, played mindful games and had their dana mindfully.

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