Sati Pasala or How to Practice Mindfulness

Sati Pasala at Central Province Information and Communication Centre and Library Office

Sati Pasala programme was conducted at the Central Province Information and Communication Center and Library office, Gatambe on the 19th of December 2018. The program was conducted by the most Ven. Rajasinghegama Thilakadhamma Thero. The Programme was attended by 40 staff members from the Central Province Information and Communication Center and Library office and the Agricultural Ministry as well. Several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games were conducted by the mindful facilitators.

Videos:

https://youtu.be/dfspm0GkACo 

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