The Sati Pasala mindfulness programme was organized at Janadhipathi Vidyalaya, Maharagama on 19th of October 2018. The participants consisted of 220 students.
Mindful Activities Done:
1. Mindful Sitting
2. Mindful Walking
3. Mindful Listening
4. Mindful Eating
5. Mindfulness in day-to-day work
Feedback from Students: