Sati Pasala or How to Practice Mindfulness

Sati Pasala at Lunuketiyamadiththa Maha Vidyalaya, Lunuketiyamadiththa

Sati Pasala mindfulness programme was organized at the Lunuketiyamadiththa Maha Vidyalaya, Lunuketiyamadiththa on 22nd of January 2019. About 150 students participated in the programme which was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. Key activities like mindful listening, mindful sitting, mindful walking and mindful eating were conducted by the mindful facilitators along with several mindful games as well.

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