Sati Pasala programme was held at a famous beauty culture salon called Okroo Salon on 20th March 2019 from 4.00pm to 6.30pm. About 55 customers and relations of the salon participated. The programme was conducted by Ven. Kurunegala Sobhitha Thero. Whether this location is not the usual programme location and the participants also in different age groups, all these participants eagerly and enthusiastically participated in the program. Being in the present moment was introduced through Mindful Sitting, Mindful Walking and Mindful Eating. Ven. Thero advised them to forget their future plans and the past by being in the present moment. Mindfulness is an essential and necessary component for everyone. Mindfulness is also helping them to maintain good health and also the beauty of the heart. The participants shared their experiences with others at the end of the programme. This was a wonderful experience for all of them.
