Sati Pasala or How to Practice Mindfulness

Sati Pasala at Regional Children’s Council, Pathahewaheta

Sati Pasala program was conducted at the Regional Children’s Council of the Children’s Clubs in the Pathahewaheta Divisional Secretariat on the 9th of December 2019. The program was organized by the Pathahewaheta Divisional Secretariat office and was attended by about 30 – 35 children from grade 8 and above. 
Mindful Facilitators conducted mindful sitting, mindful listening, mindful walking, and mindful eating  along with several mindful games to give the message of mindfulness to the participants. 

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