Sati Pasala or How to Practice Mindfulness

Sati Pasala at Siri Niketharamaya, Haladiwela, Pamunuwa

Sati Pasala programme was held at the Siri Niketharamaya, Haladiwela, Pamunuwa on 15th of January 2019. About 80 students took part in the programme. Most. Ven. Rajasinghegama Thilakadhamma Thero and mindful facilitators conducted Mindful Sitting, Mindful Walking, Mindful Listening exercises along with several mindful games.

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