A Sati Pasala programme was held at Vidyawardhana MV, Pelawatta Battaramulla on 16th of October 2018. The programme was attended by about 200 students and 10 teachers.
Mindful Activities Done:
- Mindful Sitting
- Mindful Walking
- Mindful Listening
- Mindful Eating
- Mindfulness in day-to-day work
