Sati Pasala or How to Practice Mindfulness

‘Sati Pasala’ – Introduction Program at Divisional Secretariat office – Balangoda organized by New Hopewell & Wikiliya Tea Factories

This mindfulness program was held commencing at 9.30 am to 12 noon on 10th August 2018 at Divisional Secretariat office auditorium under the leadership and close guidance of Mr. Ranjan Gamani Walpola, Managing Director of Sesame Senhora Tea Co (Pvt) Limited.
The Divisional Secretary, Director Planning, Senior Accountant, 90 DS office staff, and all the Grama Niladaries in the Division participated in this programme. The attendance at this session was much higher than expected; the organizers aim was 75 participants, but over 90 personnel attended and all the participants were highly motivated.
This ‘Sati Pasala’ program was conducted by Ven. Athurugiriye Dhammavihara Thero.
The values of the mindfulness were discussed with the participants and practical sessions of the mindful sitting and walking were conducted.

 

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