Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Programme at Kandy General Hospital

Sati Pasala introduction programme was held at the Kandy General Hospital on 20th of January 2019. The Programme was organized in lieu of the Poya day and was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. A basic introduction to Mindfulness was given to the nursing staff of Kandy General Hospital and several mindful activities like Mindful Listening, Body Scanning and Mindful Sitting were practiced.

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