Sati Pasala Mindfulness Programme for Pragathi Society, Mawanella

Sati Pasala programme was conducted to Pragathi Society in Mawanella on 27th of January 2019. Pragathi Society is comprised of several families from the Dewaragampola area in Mawanella. About 60 people participated in the programme which was conducted by most Ven. Rajasinghgama Thilakadhamma Thero. Key mindful activities like Mindful Sitting, Mindful Walking, Mindful Listening and Mindful Eating were conducted along with several mindful listening games. Almost all the participants expressed positive views at the end of the programme and pledged to make mindfulness a key part in their lives. The programme was coordinated by the Mawanella District Sati Pasala coordinator Mr. Wasundara.