Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Programme for Primary Teachers in Jaffna District

Sati Pasala mindfulness programme was organized by the All Ceylon Union for Teachers (ACUT) for primary teachers in Jaffna district at St. John’s College on 23rd of March 2019. The president of ACUT Mrs. Angela Eijesinghe coordinated the programme and Mindful Facilitator Isfan H. Mohamed conducted the programme. Mindful activities such as Mindful Sitting, Mindful Walking, Mindful Eating, Mindful Listening and Mindful Games were conducted to give the message of mindfulness to about 60 teachers who participated in the programme.

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