Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Sri Bodhi Vidyalaya, Gampaha

Sati Pasala program was conducted to grade 5 students of Gampaha Sri Bodhi Vidayala by Ven. Thalpe Dheerananda Thero. The program which was conducted on 31st of January 2022 was attended by 150 students. Ven. Dheerananda thero has conducted Mindful Sitting, Mindful Walking, Mindful Listening and Mindful Eating exercises along with several mindful games. This is a continuous program and Ven. Thalpe Dheerananda thero will continue to assist the Gampaha Sri Bodhi Vidayala to implement Mindfulness throughout the school and train the teachers.

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