Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at D.V.P. Wijesinghe Daham Sevana, Alubomulla

Sati Pasala Mindfulness programme was organized at D.V.P. Wijesinghe Daham Sevana, Alubomulla on 27th of January 2019 from 3.00pm to 6.00pm. The programme was conducted by Ven. Keenagahawatte Meththawansha with Mr. Hemantha Ranawaka. About 100 students and adults participated and they were guided to practice Mindful Walking, Sitting, Eating and Listening along with several Mindful Games as well.

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