Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Gatambe Temple, Kandy

Sati Pasala programme was held at Gatambe Sri Amarawansha Sunday School on 18th of November 2018. About 500 students from grade 6 to 11 participated in the programme which was conducted by Ven. Rajasinghegama Thilakadhamma Thero with Sati Pasala Kandy facilitators. The students practiced several mindful activities including mindful walking, mindful listening, mindful eating, mindful sitting and mindful games.

 

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