Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Nalandawa Tuition Centre – 24th February 2019

Sati Pasala programme was held at Nalandawa Tuition centre on 24th February 2019 for students. The programme ran from 8.00 am to 11.30 am. Whether Nalandawa is a private education centre, the owner of the centre Mr. Naleen Gonakumbura and the Science teacher, Mr. Nalaka S. Athukorala wants to practice Mindfulness for their students as they identified the thousands of benefits of it. Therefore, they have arranged this Sati Pasala programme for their students.
Directed the students to implement several mindful activities such as mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well. The programme was led by Ven. Kurunegala Sobitha Thero and conducted in a very productive and efficient way. Nalandawa Tuition centre has given their maximum contribution to the programme and asked another programme as well. They shared their experiences with others at the end of the programme.

 

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