Sati Pasala three days residential programme was organized at Seelawathi Sevana from 23rd to 25th December 2018. The programme was conducted by Ven. Dammadeepa Thero with mindful facilitators. The participants participated in guided mindful walking, mindful sitting and mindful listening along with several mindful games and activities. Mindful yoga and Brain yoga were conducted by yogi Asanka and Body scanning was done by Dr. Dammika (psychiatric). Last Dhamma talk was given by Ven. Rewatha (Vipassana Meditation Centre).
