Sati Pasala or How to Practice Mindfulness

The first Sati Pirivena Program at Sri Kalyani Sevana Sati Pasala

The first Sati Pirivena for Meheni Aramaya was held on the 10th of March 2022 at the Sri Kalyani Sevana Sati Pasala, Nagastannewatte, Boyagama. Kandy sati facilitators together with Ven I. Piyananda Thero conducted this event to 27 Mehenin wahanse of Gangoda Pilimatalawa, Vidyadeepa Meheni Aramaya.
They were introduced to practice mindful sitting, mindful walking, mindful listening, appropriate mindful games and mindful eating. They were also guided to make a mindful jar and discussed how mindfulness can be implemented in everyday life.

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